Best Supplements For Memory And Focus
Whether you are preparing for a difficult exam, trying to read a book or memorize lyrics to your favorite song, one thing’s for sure – it can be frustrating when your brain refuses to cooperate. Have you ever read a sentence only to forget what it was about moments after? Things like these can slow us down and even make us question our capabilities when in reality this problem is not all that uncommon. If you’ve ever experienced any of these things, chances are that you have looked up what the best supplements for memory and focus are on the internet to try and solve the issue.
Stress, fatigue, a lack of sleep, and a lack of proper nutrients are only some of the reasons why even simple tasks can seem difficult at times. Yet, in today’s fast-paced life, we must make sure that we are always giving our best and pushing ourselves to the limits. That’s why we mustn’t let these problems take hold of our lives and slow us down, but consider how to get rid of them and reach our goals. Thankfully, there’s a solution: go for a jog, get a mug of coffee or tea, or if you’re looking for a more permanent solution, consider trying nootropics.
What are the nootropics?
Nootropics (also known as cognitive enhancers, memory-enhancing substances, and smart drugs) are a class of substances that may improve cognitive function and brain performance. They are supposed to improve executive functions, memory, and even creativity and motivation in healthy individuals. They are usually divided into three groups: dietary supplements, synthetic compounds, and prescription drugs. In this article, we will focus on the nootropic supplements that you can get without a prescription.
Best supplements for memory and focus 2020
1. Mind Lab Pro – Universal Nootropic
The focus of Mind Lab Pro’s product is to not only combat one issue of cognitive function but to branch out and be universal, optimizing as many brain functions as possible. That’s why their tagline is ”100% Brainpower™’’.
The goal of the company is to create a universal nootropic that is adaptable. That means that, apart from its basic function of improving mental performance, it should help everyone – regardless of who they are, what they do or what they need. The company boasts that their formula is clean and safe for everyone and that the product both has an immediate and a long-term effect.
To achieve all of this, Mind Lab Pro united 11 nootropics into one. The company claims that the 11 nootropics are all evidence-based, have multiple brain-boosting activities, that they work well with each other and that they work in small doses.
The benefits of the product are that it enhances memory, attention, motivation, communication, creativity, processing speed, mood, quick thinking, strategic thinking, and focus. It removes brain fog and fatigue, regenerates the brain, and enhances brain circulation, brain protection, and brain waves. The product is advertised as ideal for professionals and workers, competitors, athletes and students.
As far as the quality of the product goes, it is non-GMO, non-irradiated, soy-free, allergen-free, caffeine-free, and gluten-free, reaffirming that the product is meant for everyone. It contains no synthetic additives, artificial preservatives or banned substances. The product is also vegan-friendly. It is made out of premium fresh ingredients, which do not contain allergens, microbes, pesticides, and herbicides. It comes in capsules which are made of tapioca, so they are vegan. The product’s packaging is also eco-friendly.
One pack of the Universal Nootropic contains 60 pills, which is a one-month supply of pills. The ingredients of the product are vitamins B6, B9 and B12, Citicoline, Bacopa monnieri, lion’s mane mushroom, Prosphatydilserine, N-Acetyl L-Tyrosine, L-Theanine, Rhodiola Rosea, and maritime pine bark extract.
Most reviews of this product are positive, with the majority of the negative ones saying how they felt no difference after taking this product.
NooCube is a blend of nootropics designed to enhance your memory, focus, cognitive function, concentration, communication, mental speed, and multitasking. Other than promoting a healthy and well-functioning brain, this product boosts brain function and mental energy.
You need to only take two capsules and wait for about 30 minutes to feel the effect of this product. It will allow you to push the limits and enhance your capabilities. It heightens your awareness, provides mental clarity and enhances your focus.
This formula is designed by top neuroscientists and contains clinically backed ingredients. It is rigorously tested, contains no caffeine or GMO, and is safe and efficient. The company claims that many of the ingredients used in this product are so powerful that they have been considered as potential treatments for serious brain diseases such as Alzheimer’s. They also explain that their product contains no caffeine because caffeine doesn’t help your productivity and can give you anxiety and jitters.
The ingredients listed for this product are Alpha glycerylphosphorylcholine (Alpha GPC) which enhances memory and concentration, Huperzine-A (an extract from the Chinese club moss plant) which improves mental clarity, cat’s claw which has neuroprotective benefits and improves brain health and cognitive performance, Bacopa monnieri which helps repair neurons and promotes the growth of new ones, oat straw which increases brainwaves and makes you more awake and alert, and L-Theanine & L-Tyrosine (found in black tea) which relieve stress and fatigue and enhance the production of dopamine. On the company’s site, research data is also available, showing how these ingredients have fared in tests and experiments.
The product comes in a bottle that contains 60 capsules. The recommended dosage is 2 capsules per day, although NooCube encourages you to take up to 4 if you feel the need for it. This means that each bottle provides about a monthly supply of capsules. You should take these capsules with your breakfast. The capsules take about 30-45 minutes to take effect and last 8-10 hours. The product is safe and no side effects have been recorded. The company also offers a 60-day money-back guarantee which includes shipping and handling.
The product comes from the UK, which means that you should expect longer shipping times if you don’t live there. Also, the company doesn’t mention the amounts of each of the ingredients contained in the pill.
3. Neurohacker Collective – Qualia
Qualia is a multipurpose nootropic supplement. Not only does it promote cognitive function, but it also promotes energy, restful sleep, and aerobic capacity. The Neurohacker Collective company suggests that, by considering the whole ecosystem of the body, they make their formulas positively impact the entire body, not just the brain.
This product helps you beat brain fog, forgetfulness, and procrastination and provides you with lasting energy, focus, concentration, amplified willpower, heightened creativity, and mental clarity. Plus, it boosts brain nutrition and supports a healthy lifestyle.
Qualia comes in several different versions. There is Qualia Mind, which is more expensive and comes in a caffeine-free version as well, and Qualia Focus. The company warns its customers that Qualia Mind and Qualia Focus are not meant to be taken together, so you should pick one and stick to it.
Qualia Focus’ and Qualia Mind’s main ingredients are vitamins C, D3, B6, B12, Thiamine, Niacin, and Pantothenic Acid. Neurohacker Collective states that the nutrients provided by their products are safe, fast-acting, and research-backed.
This company also has a Money Back Return Policy which states that if you aren’t 100% satisfied within 100 days, you can get a 100% refund.
4. ProjectNooYou – NITROvit
NITROvit is a nootropic supplement that boosts motivation, focus, awareness, motivation, drive, concentration, memory, and cognitive processing. It provides support for all ages by providing the body with energy to face whatever challenges the day might throw at you.
Based on how long you’ve been taking NITROvit, you will notice different benefits coming up.
In the first week of taking NITROvit, you should feel its effect within only 15 minutes of taking it. NITROvit should remove any sensations of fatigue and anxiety and provide you with focus.
In the second week, NITROvit should improve your sleep quality and diminish mental exhaustion. It should also affect your mood positively.
With the arrival of the third week of taking NITROvit, it should lower inflammation, relax arteries and increase blood flow, and improve memory recall and learning.
Finally, in the fourth week and beyond, NITROvit will support brain health. A so-called ‘ripple effect’ might improve your life furthermore by making you make more healthy choices for yourself. The improvement in focus and productivity could also lead to increased self-belief and confidence. This is what the company calls ‘’the ultimate version of you’’.
This product has 10 main purposes: to eliminate focus and attention deficit, to promote mental clarity and alertness, motivation and productivity, information retention and memory recall, accelerated learning, to provide physical energy and stamina, improve sleep quality and lucidity, help with anxiety management and elevate mood, function as a cellular repair antioxidant, and finally, to slow down cognitive decline and promote anti-aging.
NITROvit is perfect for seniors, students of all ages, short attention span sufferers and overachievers and hard workers.
The company states that their product is very efficient and comes at a great value. The product comes with a comprehensive guide, a 1-year money-back guarantee, customer support, fast delivery and tracking number on all orders, and discreet packaging.
The main nootropic ingredient of NITROvit is Noopept, a Peptide which regulates mood, anxiety, and helps retain information and memories. The other 12 nootropics included in this NITROvit formula are Alpha GPC, Alpha Lipoic Acid, BioPerine, Guarana Powder, Huperzine A, Mucuna pruriens extract, Phosphatidylserine, Shilajit powder, Taurine, Uridine, and vitamins B6 and B12.
One pack of NITROvit contains 60 capsules. You should take three capsules 1 hour before or 1 hour after breakfast, and a further 1 capsule after lunch. For the best results, you should take the pills on 5 days on – 2 days off rotation, meaning that during the two days you will rest from the pills and not take any. The purpose of this is to reset the body and avoid tolerance build-up. This product should cause no side effects.
5. Brain Actives – Cognitive Energy Booster
Cognitive Energy Booster is a supplement that boosts the functions of the whole body. It is especially helpful to people who have to perform tasks that include heavy exertion and loss of energy.
This supplement helps improve your focus and concentration, adds energy and endurance, increases cognitive functions and strengthens learning ability. It helps you gain focus, stay awake, fight fatigue, and even enhances your memory so that you can learn faster!
The company claims that this product is perfect for athletes, hardworking professionals, gamers, police, military personnel, or anyone who has a demanding occupation. 60 capsules come in one pack, and you are supposed to take two capsules daily, meaning that one pack should last you for a month. The capsules should take effect after 30 minutes.
The main ingredient is Theacrine, which is combined with Natural Caffeine Anhydrous. This combination is very potent and doesn’t cause the caffeine crash which coffee drinkers must be familiar with. Theacrine reduces physical fatigue and supports your mental capabilities. It also increases motivation and energy and helps you be in a good mood. The product also contains ashwagandha root extract, Bacopa monnieri herb extract, Gotu kola leaf extract, black pepper fruit extract, vitamins B6 and B12, Pantothenic Acid and Magnesium.
Now that we have reviewed the best supplements for memory and focus, it is time to look at some information about nootropics in general.
What are the benefits of nootropics?
Nootropics are supplements that require no prescription from a medical professional (although you should talk to your doctor if you plan on taking a nootropic, especially if you are taking medicine as well). They are supplements that, depending on what combination of ingredients they contain, can help your body and mind perform much better. Most commonly, they boost focus, motivation, memory, and concentration. Often they boost your energy, and some even help you manage stress and anxiety. They also often have neuroprotective benefits, which means that they work preventatively.
While some ingredients that come in nootropics are fairly common (like caffeine), most of them aren’t easy to come by. What’s more, some ingredients are extracts, which means that they are much more potent. It is then much easier to just take a capsule of concentrated goodness than look for ingredients by yourself. Keep in mind that with most nootropics, taking them cumulatively is very important. This means that taking them regularly and for a longer period will produce much better results.
Which ingredients should you look for?
Caffeine is one of the most common nootropics found on the labels. It increases alertness and helps boost your performance. However, some people don’t want caffeine in their nootropics because they fear the jittery sensations and withdrawal. Fear not; there is plenty of nootropics that are caffeine-free. Ashwagandha is yet another commonly found ingredient. It is an herb that helps enhance focus and mental stamina, and even helps combat neurodegenerative diseases such as Alzheimer’s. Other commonly used ingredients are Ginkgo biloba and Bacopa monnieri. All in all, nootropic supplements are often combinations of various botanical extracts (such as Ginkgo biloba) and dietary ingredients like L-carnitine, L-theanine, and creatine.
Do nootropics cause any side effects?
The same rule that applies to all supplements applies to nootropic supplements as well: consult your doctor before taking any, and make sure that it won’t interfere with the medicine you’re already taking. Always check the label and make sure that you aren’t allergic to some of the ingredients. Finally, buy nootropics only from reputable brands that do quality checks and test their products.
Who should and whoo shouldn’t use nootropics?
There are stages of life when you should not take nootropics. Do not take nootropics if you are less than 18 years old, if you are pregnant or nursing, if you are dealing with a serious medical condition or about to have surgery, or if you are taking some other medicine that nootropics could interact with and cause problems. Always consult your doctor before taking nootropics. Do not take a nootropic supplement if you are allergic to any of its ingredients.
Nootropics are supplements that improve your cognitive and general bodily functions in many ways.
They usually come in capsules which you should take daily and at the same time. They have many purposes, some of which are improving your memory, concentration, and focus, eliminating drowsiness and mind fog, and reducing stress and anxiety.
Many nootropics can be bought without a prescription, however, you should do your homework and research which nootropic supplement is the best fit for your needs. Do not forget to consult your doctor if you plan on taking a nootropic supplement.